Hi Andrew, Thanks for your question. We are all doing better with every day. We are running with a full office for the first day today and while commutes were all a bit longer than usual we are all happy to be here! The songs covered on the Choreography DVD are Under the Sea, The Storm, She's in Love, and Confrontation/Whirlpool. Hope that helps. Let me know if there is anything I can help you with. :)